Glover, Bob.

The runner’s handbook : a complete fitness guide for men and women on the run / Bob Glover and Jack Shepherd. - New York : Penguin Books, c1978. - xiv, 416 p. : ill. ; 21 cm.

Includes index.

Includes bibliography.

0140463259 9780140463255


Running--Training.
Running--Physiological aspects.
Entrenamiento deportivo.
Atletismo.

796.4/26