The gentle ways to help your baby sleep through the night Pantley, Elizabeth. creator text ilu Chicago Contemporary Books 2002 monographic eng spa

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xv, 254 p. : ill. ; 21 cm. There are two schools of thought for encouraging babies to sleep through the night: the Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. This book provides you with strategies to overcoming naptime and nighttime problems. Foreword by William Sears, M.D. AcknowledgementsIntroduction Part 1: Ten Steps to Helping Your Baby Sleep All Night Chapter 1: Do a Safety Check Safety FirstThe Foremost Safety Worry: SIDSGeneral Sleeping Safety Precautions for All FamiliesGeneral Sleeping Safety Precautions for Cradles and CribsGeneral Sleeping Safety Precautions for Co-Sleeping Chapter 2: Learning Basic Sleep Facts How Do We Sleep?How Do Babies Sleep?What is a Sleep Problem?How Much Sleep Do Babies Need?What About Nighttime Feedings?What Are Realistic Expectations?What is the Right Way to Teach a Baby to Sleep? Chapter 3: Crate Your Sleep Logs Let's Get Started! Chapter 4: Review and Choose Sleep SolutionsPart One: Solutions for Newborn Babies--Birth to Four MonthsPart Two: Solutions for Older Babies--Four Months to Two Years Chpater 5: Create Your Personal Sleep PlanChapter 6: Follow Your Plan for Ten Days What If You Can't Do it All?The Road to Success is Really More Like a Dance Chapter 7: Do a Ten-Day LogChapter 8: Analyze Your Success Evaluate Your Sleep PlanIf Your Baby Is Now Sleeping Through the Night (Five or More Consecutive Hours) Chapter 9: Follow Your Plan for Ten More Days Every Baby is Different; Every Family is DifferentHow Long is This Going to Take?"I've Tried Everything! Nothing Works! Help!" Chapter 10: Complete a Log, Analyze Your Success, and Revise Your Plan if Necessary Every Ten Days Keep This Book Handy Part II: Let's Talk About YouChapter 11: Baby's Sleeping (Finally!) but Mommy's Not What's Happening?How to Get a Good Night's Sleep? Chapter 12: Final Thoughts--Mom-to-Mom We Are AlikeIf You've Just BegunLiving for the Moment?Basball BabiesPatience, Patience, and Just a Little More PatienceFor More InformationIndex Elizabeth Pantley. Includes index. Newborn infants Sleep Sleep disorders in children Parent and child Child rearing Niños recién nacidos Sueño Trastornos del sueño en niños RJ 506 P197n 2002 618.92/8498 0071381392 (alk. paper) http://www.loc.gov/catdir/bios/mh041/2001047721.html http://www.loc.gov/catdir/description/mh024/2001047721.html http://www.loc.gov/catdir/bios/mh041/2001047721.html http://www.loc.gov/catdir/description/mh024/2001047721.html DLC 190704 20230411090127.0 spa