Miller, Caroline Adams,   1961- <br/><br/>
Creating your best life :   the ultimate life list guide /  
Caroline Adams Miller and Michael B. Frisch. 
 - xi, 276 pages :   illustrations ;   24 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> Foreword /  Introduction --  Why life lists matter --  The royal road to happiness and success --  What's all the fuss about happiness, anyway? --  How happy are you? --  Creating your best possible life list --  Life-changing goals --  Creating the list that works for you --  Willpower, why you must say no sometimes --  Risks that pay off --  The company you keep --  Tattoos, license plates, and citrusy scents --  You gotta have grit --  Personalizing your goals in sixteen life spheres --  Mission statements and morals --  The holy grail of happiness --  Your body, mind, and soul goals --  Live, laugh, love! --  Can money buy happiness? --  The surroundings that shape you --  Savoring the wins --  Celebrating the wins --  Hitting speed bumps --  Life list exercises and worksheets --  Notes --  Resources  Gary Latham -- 
<br/><br/> Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment. 
<br/><br/><label>ISBN: </label>9781402779985 (paperback) 1402779984 (paperback) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Goal (Psychology)<br/>Mental health.<br/>Happiness.<br/>Success.<br/>Behavior modification.<br/>Change (Psychology)<br/>Autorrealización (Psicología)<br/>Autorrealización <br/>Felicidad<br/>Exito <br/>Cambio (Psicología) <br/>Conducta (Psicología) 
<br/><br/><label>LC Class. No.: </label>BF 505  / M647c 2009 
<br/><br/><label>Dewey Class. No.: </label>158.1