02620cam a2200505 i 4500 119527 119527 BJBSDDR 20230805181439.0 ta 211027s2009 nyu b 001 0 eng d 9781402779985 (paperback) 1402779984 (paperback) (OCoLC)on1156614488 YDX eng YDX eng lccopycat BF 505 M647c 2009 158.1 Miller, Caroline Adams, 1961- Creating your best life : the ultimate life list guide / Caroline Adams Miller and Michael B. Frisch. New York ; London : Sterling Publishing Co., 2009 xi, 276 pages : illustrations ; 24 cm. text txt rdacontent still image sti rdacontent unmediated n rdamedia volume nc rdacarrier Includes bibliographical references and index. Foreword / Gary Latham -- Introduction -- Why life lists matter -- The royal road to happiness and success -- What's all the fuss about happiness, anyway? -- How happy are you? -- Creating your best possible life list -- Life-changing goals -- Creating the list that works for you -- Willpower, why you must say no sometimes -- Risks that pay off -- The company you keep -- Tattoos, license plates, and citrusy scents -- You gotta have grit -- Personalizing your goals in sixteen life spheres -- Mission statements and morals -- The holy grail of happiness -- Your body, mind, and soul goals -- Live, laugh, love! -- Can money buy happiness? -- The surroundings that shape you -- Savoring the wins -- Celebrating the wins -- Hitting speed bumps -- Life list exercises and worksheets -- Notes -- Resources Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment. Goal (Psychology) Mental health. Happiness. Success. Behavior modification. Change (Psychology) Autorrealización (Psicología) 1212 Autorrealización 2458 Felicidad 5325 Exito 676 Cambio (Psicología) 31244 Conducta (Psicología) 4298 Frisch, Michael B. 30147 7 cbc copycat 2 ncip 20 y-gencatlg lcc BK 0 0 0 0 HU BJB BJB HU 2023-05-23 0 BF 505 M647c 2009 00000170066 2023-05-23 00:00:00 1 2023-05-23 BK