The how to thrive when the world overwhelms you Aron, Elaine 1944- creator nyu New York Harmony Books 2016 eng xxxiv, 255 pages ; 21 cm. A national best-seller, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths. Includes updated research and a new author's note. Are you highly sensitive? A self-test The facts about being highly sensitive: a (wrong) sense of being flawed Digging deeper: understanding your trait for all that it is General health and lifestyle for HSPs: loving and learning from your infant/body self Reframing your childhood and adolescence: learning to parent yourself Social relationships: the slide into "shy" Thriving at work: follow your bliss and let your light shine through Close relationships: the challenge of sensitive love Healing the deeper wounds: a different process for HSPs Medics, medications, and HSPs: "Shall I listen to Prozac or talk temperament with my doctor?" Soul and spirit: where true treasure lies Tips for health-care professionals working with highly sensitive people Tips for teachers working with highly sensitive students Tips for employers of highly sensitive people. Elaine N. Aron. "Now with a new author's note with updated research"--Cover "Originally published in hardcover by Birch Lane Press, a division of Carol Publishing Group in 1996"--Title page verso. Includes bibliographical references and index. Sensibilidad (Rasgo de la personalidad) Autorrealización (Psicología) Estrés (Psicología) Manejo del estrés BF 698.35 A769h 2016 9780553062182 0553062182 170724 20240723110529.0 spa