Neff, Gina 1971- creator author. Nafus, Dawn text bibliography mau 2016 monographic eng

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xi, 233 pages : illustrations ; 18 cm. People keep track. In the eighteenth century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This book examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become part of. Gina Neff and Dawn Nafus describe what happens when people turn their everyday experience—in particular, health and wellness-related experience—into data, and offer an introduction to the essential ideas and key challenges of using these technologies. They consider self-tracking as a social and cultural phenomenon, describing not only the use of data as a kind of mirror of the self but also how this enables people to connect to, and learn from, others. Neff and Nafus consider what's at stake: who wants our data and why; the practices of serious self-tracking enthusiasts; the design of commercial self-tracking technology; and how self-tracking can fill gaps in the healthcare system. Today, no one can lead an entirely untracked life. Neff and Nafus show us how to use data in a way that empowers and educates. Welcome to the quantified self What is at stake? the personal gets political The quantified self as avocation The quantified self and the technology industry The quantified self and medicine Possible futures for the quantified self Gina Neff and Dawn Nafus. Includes bibliographical references and index. Patient self-monitoring Self-monitoring Self-care, Health Technological innovations Medical telematics Medical innovations Social aspects Information technology Social aspects Tecnología portátil Aspectos sociales Innovaciones tecnológicas Aspectos sociales TK 7882 N383s 2016 610.285 9780262529129 (pbk. : alk. paper) 2015039937 DLC 160126 20260217104748.0 18948169 eng