01300 a2200265 4500 BJBSDDR 20250820165514.0 ta 170725s2012 nyu 00| 0 eng d 9781606713624 1606713620 eng DLC eng BF 204.6 G828p 2012 Grenville-Cleave, Bridget 43456 Positive psychology : a practical guide / Bridget Grenville-Cleave. New York : MJF Books, 2012. 183 pages : illustrations ; 23 cm. Includes index. What is happiness? Barriers to well-being Positive emotions Engagement or flow Positive relationships Meaning and purpose Accomplishment Appreciative inquiry Character strengths Choice Emotional intelligence Gratitude Mindfulness Mindsets Motivation and goals Nutrition Optimism Physical exercise Resilience Savouring Positive psychology of time Where next? "This Practical Guide uses positive psychology to show you how to identify--and play on--your character strengths, how to change your mindset, how to boost your positive emotions, and how to become more resilient." Psicología positiva 26850 lcc BK dpf 124287 124287 0 0 lcc 0 0 HU BJB BJB HU 2025-07-17 0 BF 204.6 G828p 2012 00000190486 2025-07-17 16:39:00 1 2025-07-17 BK