02055cam a22003737i 450000100090000000300080000900500170001700700030003400800410003701000170007802000300009502000270012503500220015204001070017404100080028104200140028905000250030308200100032810000190033824501230035725000610048026400540054130000230059533600260061833700280064433800270067250400410069950502890074052005380102965000360156765000380160365000220164165000180166324157909BJBSDDR20251103140718.0ta250416s2025    nyu    e b    000 0 eng d  a  2024406394  a9781668069943 (hardcover)  a1668069946 (hardcover)  a(OCoLC)1474360955  aTOHbengerdacTOHdBDXdY$5dOCOdOCLCOdOJ4dIK2dSDDdSDGdIUOdIUKdIHYdUAPdJQMdCNCARdIG#dDLC  aeng  alccopycat14aBF 175.5bS525b 202500a154.21 aShaheen, Keila14aThe book of shadow work :bunlock the true you: the must-have guide to inner healing and authenticity /cKeila Shaheen  aFirst Primero Sueno Press/Atria Books hardcover edition. 1aNew York :bPrimero Sueño Press / Atria,c2025.  a233 pages ;c24 cm  atextbtxt2rdacontent  aunmediatedbn2rdamedia  avolumebnc2rdacarrier  aIncludes bibliographical references.0 aIntroduction: How I got here -- What is shadow work? How do you start? -- A field guide to the emotions -- Shadow work and spirituality -- A call to quest -- The shadow in intimacy -- The social shadow -- The technological shadow -- Integrating the shadow -- Acknowledgments -- Notes.  aShadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself--the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are--and have the potential to become--on the inside. 0aSelf-actualization (Psychology) 4aAutorrealización (Psicología) 0aSubconsciousness. 4aSubconsciente