02252cam a22004217i 4500 24157909 BJBSDDR 20251103140718.0 ta 250416s2025 nyu e b 000 0 eng d 2024406394 9781668069943 (hardcover) 1668069946 (hardcover) (OCoLC)1474360955 TOH eng rda TOH BDX Y$5 OCO OCLCO OJ4 IK2 SDD SDG IUO IUK IHY UAP JQM CNCAR IG# DLC eng lccopycat BF 175.5 S525b 2025 154.2 Shaheen, Keila 44342 The book of shadow work : unlock the true you: the must-have guide to inner healing and authenticity / Keila Shaheen First Primero Sueno Press/Atria Books hardcover edition. New York : Primero Sueño Press / Atria, 2025. 233 pages ; 24 cm text txt rdacontent unmediated n rdamedia volume nc rdacarrier Includes bibliographical references. Introduction: How I got here -- What is shadow work? How do you start? -- A field guide to the emotions -- Shadow work and spirituality -- A call to quest -- The shadow in intimacy -- The social shadow -- The technological shadow -- Integrating the shadow -- Acknowledgments -- Notes. Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself--the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are--and have the potential to become--on the inside. Self-actualization (Psychology) Autorrealización (Psicología) 1304 Subconsciousness. Subconsciente 23682 7 cbc copycat 2 ncip 20 y-gencatlg lcc BK 124803 124803 0 0 lcc 0 0 HU BJB BJB HU 2025-08-18 0 BF 175.5 S525b 2025 00000194999 2025-08-18 15:45:00 1 2025-08-18 BK