03463cam a2200649 i 4500 23662979 BJBSDDR 20251029121720.0 ta 240427s2024 nyua e b 000 0 eng d 2024443264 GBC3C6184 bnb 021129143 Uk 9781668009550 (paperback) 1668009552 (paperback) 9781668009543 (hardcover) 1668009544 (hardcover) 9781668009567 (ebook) 23662979 (OCoLC)1391634902 NjBwBT eng rda PCX PCX IH9 YDX IGP DLC eng lccopycat BJ 1589 G192p 2024 158.1 Vincent Gambuto, Julio 44420 Please unsubscribe, thanks! : how to take back our time, attention, and purpose in a world designed to bury us in bullshit / Julio Vincent Gambuto. First Avid Reader Press trade paperback edition New York : Avid Reader Press, 2024. xxxi, 297 pages : illustrations ; 22 cm text txt rdacontent still image sti rdacontent unmediated n rdamedia volume nc rdacarrier Book marcgt Book lcgft General lcgft Adult marctarget Includes bibliographical references (pages 287-297). Introduction: Relentless -- Part one: Subscribed, or, How we got to this relentless place. A horse on speed -- The infinite loop -- One big collaboration -- The heart of it all -- The people problem -- Um, now what? -- Part two: The great unsubscribe: breaking free, step by step by step. How to beat the bullshit -- Breaking up with the big forces -- Reevaluating our relationships -- How to talk about it all -- Ugh. Work. How to unsubscribe from work or at work -- Part three: The dark well: mourning and morning -- Part four: Renewal: what is and is not on the other side. You and I -- To resubscribe or not to resubscribe -- The elephant -- Collective renewal -- Conclusion: New futures. "In Please Unsubscribe, Thanks!, Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew, and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clear's Atomic Habits and the humor of Sarah Knight's The Life-Changing Magic of Not Giving a F**k, Please Unsubscribe, Thanks! helps us focus on where we find joy in our lives and encourages us to toss out what doesn't bring us joy in this modern world"-- Provided by publisher. Work-life balance. Happiness. Felicidad 5294 No (The English word) Choice (Psychology) Elección (psicología) 8853 Time management. Gestión del tiempo 1100 Conduct of life. Conducta de vida 1526 Self-actualization (Psychology) Autorrealización (Psicología) 1304 7 cbc copycat 2 ncip 20 y-gencatlg lcc BK 124844 124844 0 0 lcc 0 0 HU BJB BJB HU 2025-08-19 0 BJ 1589 G192p 2024 00000190531 2025-08-19 20:10:00 1 2025-08-19 BK