A field guide to lucid dreaming : mastering the art of oneironautics /
Dylan Tuccillo, Jared Zeizel, and Thomas Peisel ; with illustrations by Mahendra Singh.
- New York : Workman Publishing, 2013.
- xiii, 274 pages : illustrations ; 21 cm
Includes bibliographical references (pages 264-271).
Starting the journey Packing your bags Arrival Exploring a new world Mastering the terrain The next frontier
Lucid dreaming: the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-- learning how to reconnect with his or her dreams-- through the myriad possibilities of what can happen once the dreamer is lucid