01683cam a2200385 i 450000100090000000300080000900500170001700600190003400700030005300800410005601000170009702000310011402000280014503500130017304000280018604100080021404200080022205000240023008200120025410000210026624501650028726000430045230000460049533600210054133700250056233800230058750400570061050501130066752003950078065000180117565000240119370000180121770000190123570000430125417709209BJBSDDR20260305163548.0a|||||r|||| 00| 0 ta130423s2013    nyua    rb    000 0 eng    a  2013009227  a9780761177395 (alk. paper)  a0761177396 (alk. paper)  a17709209  aDLCbengcDLCerdadDLC  aeng  apcc14aBF 1099bT886f 201300a154.6/31 aTuccillo, Dylan.12aA field guide to lucid dreaming :bmastering the art of oneironautics /cDylan Tuccillo, Jared Zeizel, and Thomas Peisel ; with illustrations by Mahendra Singh.  aNew York :bWorkman Publishing,c2013.  axiii, 274 pages :billustrations ;c21 cm  atext2rdacontent  aunmediated2rdamedia  avolume2rdacarrier  aIncludes bibliographical references (pages 264-271).0 aStarting the journey
Packing your bags
Arrival
Exploring a new world
Mastering the terrain
The next frontier  aLucid dreaming: the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one-- learning how to reconnect with his or her dreams-- through the myriad possibilities of what can happen once the dreamer is lucid 0aLucid dreams. 4aSueños lúcidos 1 aZeizel, Jared1 aPeisel, Thomas1 aSingh, Mahendra, d1961- eillustrator