01553nam a2200409 a 45000010008000000030008000080050017000160060019000330070003000520080041000550100017000960200015001130200018001280350012001460350020001580400023001780410008002010420014002090500023002230820012002461000029002582450050002872460034003372600061003713000040004323360026004723370028004983380027005264900032005535000056005855000020006415200406006616500012010676500012010797300020010918300032011113044609BJBSDDR20260306130107.0a|||||r|||| 00| 0 ta950401s1994    ilua    r     001 0 eng d  a   95195857   a0785308016  a9780785308010  a3044609  a(OCoLC)32237317  aIHSbengcIHSdDLC  aeng  alccopycat14aQP 406bH656f 199400a153.1/21 aHilton, Hermine, d1948-10a50 ways to a better memory /cHermine Hilton.30aFifty ways to a better memory  aLincolnwood, Ill. :bPublications International,cc1994.  a64 pages :billustrations ;c23 cm.  atextbtxt2rdacontent  aunmediatedbn2rdamedia  avolumebnc2rdacarrier1 aPractical book of remedies   aAt head of title: By the editors of Consumer guide.  aIncludes index.  aThis is a self‑help style book with practical, fairly simple techniques to help improve everyday memory. If you feel forgetful, mix up names, misplace things, or struggle with phone numbers, lists, etc., this book gives 50 tips / strategies to sharpen memory. It doesn’t go super in‑depth into neuroscience; more about reminders, mnemonics, routines, visualisation, organizing, association, etc. 0aMemory. 4aMemoria0 aConsumer guide  0aPractical book of remedies