TY - BOOK AU - Hilton,Hermine TI - 50 ways to a better memory T2 - Practical book of remedies SN - 0785308016 AV - QP 406 H656f 1994 U1 - 153.1/2 PY - 1994/// CY - Lincolnwood, Ill. PB - Publications International KW - Memory KW - Memoria N1 - At head of title: By the editors of Consumer guide; Includes index N2 - This is a self‑help style book with practical, fairly simple techniques to help improve everyday memory. If you feel forgetful, mix up names, misplace things, or struggle with phone numbers, lists, etc., this book gives 50 tips / strategies to sharpen memory. It doesn’t go super in‑depth into neuroscience; more about reminders, mnemonics, routines, visualisation, organizing, association, etc ER -