02188 a2200289 4500 BJBSDDR 20260702131237.0 ta 260430s1994 nyu 00| 0 eng d 9780452272040 0452272041 eng DLC eng BF 637 Y73r 1994 Young, Jeffrey E., 1950- 48229 Reinventing your life : the breakthrough program to end negative behavior ... and feel great again / Jeffrey E. Young, Janet S. Klosko. New York : Plume Book, 1994. xvi, 365 pages ; 21 cm. Originally published: New York, N.Y., U.S.A. : Dutton, 1993 Machine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D Preface 1. Lifetraps 2. Which Lifetraps Do You Have? 3. Understanding Lifetraps 4. Surrender, Escape, and Counterattack 5. How Lifetraps Change 6. "Please Don't Leave Me!": The Abandonment Lifetrap 7. "I Can't Trust You": The Mistrust and Abuse Lifetrap 8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap 9. "I Don't Fit In": The Social Exclusion Lifetrap 10. "I Can't Make It on My Own": The Dependence Lifetrap 11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap 12. "I'm Worthless": The Defectiveness Lifetrap 13. "I Feel Like Such a Failure": The Failure Lifetrap 14. "I Always Do It Your Way!": The Subjugation Lifetrap 15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap 16. "I Can Have Whatever I Want": The Entitlement Lifetrap 17. A Philosophy of Change References Index Unsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. Conocimiento de sí mismo 41598 Conducta autodestructiva 49380 Klosko, Janet S. 48230 lcc BK dpf 126970 126970 0 0 lcc 0 0 HU BJB BJB HU 2026-04-30 0 BF 637 Y73r 1994 00000199061 2026-04-30 12:17:00 1 2026-04-30 BK