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  <titleInfo>
    <title>Mindfulness</title>
  </titleInfo>
  <name type="personal">
    <namePart>Langer, Ellen J.</namePart>
    <namePart type="date">1947-</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
    </role>
  </name>
  <typeOfResource>text</typeOfResource>
  <genre authority="marc">bibliography</genre>
  <originInfo>
    <place>
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    </place>
    <place>
      <placeTerm type="text">Boston, Mass.]</placeTerm>
    </place>
    <publisher>Merloyd Lawrence, Perseus</publisher>
    <dateIssued>1989</dateIssued>
    <issuance>monographic</issuance>
  </originInfo>
  <language>
    <languageTerm authority="iso639-2b" type="code">eng</languageTerm>
  </language>
  <physicalDescription>
    <form authority="marcform">print</form>
    <extent>xiv, 234 p. ; 21 cm.</extent>
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  <abstract>Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "translated" for the lay listener. With anecdotes and metaphors, Langer explains how the mindless--as opposed to the mindful--develop mindsets of categories, associations,</abstract>
  <tableOfContents>hen the light's on and nobody's home --  The roots of mindlessness --  The costs of mindlessness --  The nature of mindfulness --  Mindful aging --  Creative uncertainty --  Mindfulness on the job --  Decreasing prejudice by increasing discrimination --  Minding matters : mindfulness and health. Mindlessness. When the light's on and nobody's home. Trapped by categories ; Automatic behavior ; Acting from a single perspective --  The roots of mindlessness. The "mindless" expert ; The sacrilegious poodle ; Mindlessness and the unconscious ; Belief in limited resources ; Entropy and linear time as limiting mindsets ; Education for outcome ; The power of context --  The costs of mindlessness. A narrow self-image ; Unintended cruelty ; Loss of control ; Learned helplessness ; Stunted potential. Mindfulness. The nature of mindfulness. Creating new categories ; Welcoming new information ; More than one view ; Control over context : the birdman of Alcatraz ; Process before outcome ; Mindfulness East and West --  Mindful aging. Control and survival ; Reversing memory loss ; Outgrowing mindsets ; Scratching the limits of age ; Growth in age ; Putting age in context : an experiment --  Creative uncertainty. Mindfulness and intuition ; Creativity and conditional learning ; Distinctions and analogies --  Mindfulness on the job. Welcoming the glitch ; Second wind ; Innovation ; The power of uncertainty for managers ; Burnout and control --  Decreasing prejudice by increasing discrimination. A patient by any other name ; The painted cast ; Mindfully different ; Disabling mindsets ; Discrimination without prejudice --  Minding matters : mindfulness and health. Dualism : a dangerous mindset ; The body in context ; Addiction in context ; The traditional placebo : fooling the mind ; The active placebo : enlisting the mind.</tableOfContents>
  <targetAudience>General (US: Trade) Undergraduate Professional &amp; Scholarly.</targetAudience>
  <note type="statement of responsibility">Ellen J. Langer.</note>
  <note>Incluye referencias bibliográficas.</note>
  <subject>
    <topic>Praimera Jornada de Catalogacion</topic>
  </subject>
  <subject>
    <topic>Atención</topic>
  </subject>
  <subject>
    <topic>Conciencia</topic>
  </subject>
  <subject authority="lcsh">
    <topic>Attention</topic>
  </subject>
  <subject authority="lcsh">
    <topic>Consciousness</topic>
  </subject>
  <subject authority="lcsh">
    <topic>Thought and thinking</topic>
  </subject>
  <subject authority="lcsh">
    <topic>Mental efficiency</topic>
  </subject>
  <classification authority="lcc">BF 321 L276 1989</classification>
  <classification authority="ddc">153</classification>
  <identifier type="isbn">0201523418 (pbk.)</identifier>
  <identifier type="isbn">9780201523416 (pbk.)</identifier>
  <identifier type="lccn">88033293</identifier>
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    <recordCreationDate encoding="marc">040910</recordCreationDate>
    <recordChangeDate encoding="iso8601">20230410133025.0</recordChangeDate>
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