000			03836cam a2200433 i 4500
001			19125475
003			BJBSDDR
005			20250722104238.0
006			a|||||r|||| 00| 0
007			ta
008			160607s2016 nyu r 000 0 eng
010			_a 2016026669
020			_a9780399185045
020			_a0399185046
040			_aDLC _beng _cDLC _erda _dDLC
041			_aeng
042			_apcc
050	1	4	_aBL 65 _bB916b 2016
082	0	0	_a294.3/444
100	1		_aBstan-ʾdzin-rgya-mtsho, _cDalai Lama XIV, _d1935- _921662
245	1	4	_aThe book of joy : _blasting happiness in a changing world / _cHis Holiness the Dalai Lama and Archbishop Desmond Tutu, with Douglas Abrams.
264		1	_aNew York : _bAvery, an imprint of Penguin Random House, _c2016.
300			_ax, 371 pages : _billustrations ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
505	0		_aArrival: We are fragile creatures Day 1: The nature of true joy. Why are you not morose? Nothing beautiful comes without some suffering Have you renounced pleasure? Our greatest joy Lunch: The meeting of two mischievous people is wonderful Days 2 & 3: The obstacles to joy. You are a masterpiece in the making Fear, stress, and anxiety: I would be very nervous Frustration and anger: I would shout Sadness and grief: The hard times knit us more closely together Despair: The world is in such turmoil Loneliness: No need for introduction Envy: That guy goes past yet again in his Mercedes-Benz Suffering and adversity: Passing through difficulties Illness and fear of death: I prefer to go to hell Meditation: Now I'll tell you a secret thing Days 4 & 5: The eight pillars of joy. Perspective: There are many different angles Humility: I tried to look humble and modest Humor: Laughter, joking is much better Acceptance: The only place where change can begin Forgiveness: Freeing ourselves from the past Gratitude: I am fortunate to be alive Compassion: Something we want to become Generosity: We are filled with joy Celebration: Dancing in the streets of Tibet Departure: A final goodbye Joy practices
520			_aNobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships -- or, as they would say, because of them -- they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the fact of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy -- from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives
650		0	_aHappiness _xReligious aspects.
650		4	_aFelicidad _xAspectos religiosos _931997
650		0	_aJoy _xReligious aspects.
650		4	_aAlegría _xAspectos religiosos _931998
700	1		_aTutu, Desmond Mpilo, _d1931-2021 _935911
700	1		_aAbrams, Douglas _943552
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBK
946			_iLLH
999			_c123710 _d123710