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003 BJBSDDR
005 20240514123539.0
007 ta
008 140106s2014 nyu 000 0 eng
010 _a 2013474782
020 _a9780812981605
020 _a081298160X
035 _a17988361
040 _aDLC
_beng
_cDLC
_erda
_dDLC
041 _aeng
042 _apcc
050 1 4 _aBF 335
_bD871p 2014
100 1 _aDuhigg, Charles,
_d1974-
_935437
245 1 0 _aPower of habit :
_bwhy we do what we do in life and business /
_cCharles Duhigg.
250 _aRandom House Trade Paperback Edition
264 1 _aNew York :
_bRandom House Trade Paperbacks,
_c2014.
300 _axx, 383 pages :
_billustrations ;
_c21 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _a"With a new afterword by the author" -- Cover.
500 _a"Originally published in hardcover in the United States by Random House, an imprint of The Random House Publishing Group, a division of Random House LLC, in 2012."
505 0 _aPrologue: The habit cure Part one. The habits of individuals. The habit loop: how habits work The craving brain: how to create new habits The golden rule of habit change: why transformation occurs Part two. The habits of successful organizations. Keystone habits, or the ballad of Paul O'Neill: which habits matter most Starbucks and the habit of success: when willpower becomes automatic The power of a crisis: how leaders create habits through accident and design How Target knows what you want before you do: when companies predict (and manipulate) habits Part three. The habits of societies. Saddleback Church and the Montgomery Bus Boycott: how movements happen The neurology of free will: are we responsible for our habits? Afterword: Some things learned about weight loss, smoking, procrastination, and teaching Appendix: A reader's guide to using these ideas
520 _aDuhigg takes us to the edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling information into narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a new understanding of human nature and its potential. At the book's core, the author argues that the key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. --Adapted from publisher description
650 0 _aHabit.
650 4 _aHábito (Psicología)
_935125
650 0 _aHabit
_xSocial aspects.
650 4 _aHábitos
_xAspectos sociales
_935888
650 0 _aChange (Psychology)
650 4 _aCambio (Psicología)
_931033
856 4 2 _3Contributor biographical information
_uhttp://www.loc.gov/catdir/enhancements/fy1404/2013474782-b.html
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/enhancements/fy1404/2013474782-d.html
856 4 1 _3Sample text
_uhttp://www.loc.gov/catdir/enhancements/fy1404/2013474782-s.html
942 _2lcc
_cBK
999 _c91973
_d91973