| 000 | 03245cam a22004577i 4500 | ||
|---|---|---|---|
| 001 | 115834 | ||
| 003 | BJBSDDR | ||
| 005 | 20240514123539.0 | ||
| 007 | ta | ||
| 008 | 140106s2014 nyu 000 0 eng | ||
| 010 | _a 2013474782 | ||
| 020 | _a9780812981605 | ||
| 020 | _a081298160X | ||
| 035 | _a17988361 | ||
| 040 |
_aDLC _beng _cDLC _erda _dDLC |
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| 041 | _aeng | ||
| 042 | _apcc | ||
| 050 | 1 | 4 |
_aBF 335 _bD871p 2014 |
| 100 | 1 |
_aDuhigg, Charles, _d1974- _935437 |
|
| 245 | 1 | 0 |
_aPower of habit : _bwhy we do what we do in life and business / _cCharles Duhigg. |
| 250 | _aRandom House Trade Paperback Edition | ||
| 264 | 1 |
_aNew York : _bRandom House Trade Paperbacks, _c2014. |
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| 300 |
_axx, 383 pages : _billustrations ; _c21 cm. |
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| 336 |
_atext _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 500 | _a"With a new afterword by the author" -- Cover. | ||
| 500 | _a"Originally published in hardcover in the United States by Random House, an imprint of The Random House Publishing Group, a division of Random House LLC, in 2012." | ||
| 505 | 0 | _aPrologue: The habit cure Part one. The habits of individuals. The habit loop: how habits work The craving brain: how to create new habits The golden rule of habit change: why transformation occurs Part two. The habits of successful organizations. Keystone habits, or the ballad of Paul O'Neill: which habits matter most Starbucks and the habit of success: when willpower becomes automatic The power of a crisis: how leaders create habits through accident and design How Target knows what you want before you do: when companies predict (and manipulate) habits Part three. The habits of societies. Saddleback Church and the Montgomery Bus Boycott: how movements happen The neurology of free will: are we responsible for our habits? Afterword: Some things learned about weight loss, smoking, procrastination, and teaching Appendix: A reader's guide to using these ideas | |
| 520 | _aDuhigg takes us to the edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling information into narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a new understanding of human nature and its potential. At the book's core, the author argues that the key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. --Adapted from publisher description | ||
| 650 | 0 | _aHabit. | |
| 650 | 4 |
_aHábito (Psicología) _935125 |
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| 650 | 0 |
_aHabit _xSocial aspects. |
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| 650 | 4 |
_aHábitos _xAspectos sociales _935888 |
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| 650 | 0 | _aChange (Psychology) | |
| 650 | 4 |
_aCambio (Psicología) _931033 |
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| 856 | 4 | 2 |
_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy1404/2013474782-b.html |
| 856 | 4 | 2 |
_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy1404/2013474782-d.html |
| 856 | 4 | 1 |
_3Sample text _uhttp://www.loc.gov/catdir/enhancements/fy1404/2013474782-s.html |
| 942 |
_2lcc _cBK |
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| 999 |
_c91973 _d91973 |
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